Is She a Keeper?

Find that one who will be there when tough times come.

Find that one who will show up in the rain and ride the tide.

Find that one who will remain when everyone else walks out.

Find her or him, and don’t stop till you do.

Don’t settle for second best.

Don’t settle for leftovers.

Seek till you find and don’t rest till you do.

It’s worth it.

I promise.

Greater love has no one than this, than to lay down one’s life for his friends.

John 15:13

Keep Hoppin’ Those Boulders

Grief is like the boulder hopping moments of life.

To succeed in getting to the sunset, you’ve got to keep moving.

To achieve the goal of the setting horizon, you’ve got to keep taking the jump.

To get past the hardest points, one foot must stay in front of the other.

Even if you slip. Even if you stumble.

Keep going forward. Keep going beyond.

You’ll get there.

Eventually.

And you’ll be so glad you did.

The steps of a good man are ordered by the Lord, and He delights in his way.
Though he fall, he shall not be utterly cast down; for the Lord upholds him with His hand.

Psalm 37:23-24

Never forget

Thank you for your time.

Thank you for your effort.

Thank you for your sleepless nights and endless days.

Thank you for your nightmare and your gut wrenching heartache.

We will not forget your sacrifice.

We will not forget your pain.

We will not forget all that you gave;

So, we could live free.

I’m sorry it cost you so much.

And I am eternally grateful.

We will never forget.

To everything there is a season,
A time for every purpose under heaven: A time to love, and a time to hate;
A time of war, and a time of peace.

Ecclesiastes 3:1, 8

Let Your Heart Grieve A While Longer

Sometimes, things just don’t turn out as they should.

Sometimes, dreams are stolen, hearts are broken, and everyone is left desolate.

Sometimes, life just sucks, and there’s not a lot of change you can bring.

Don’t shut off the pain.

Don’t hurry up the emotion.

And certainly, don’t act as if it never happened.

Just grieve a while longer.

Just let the tears roll down into a river.

Walk out to the shoreline and breathe a little deeper.

Step out on that mountain and sigh a little louder.

There are no rules that should confine.

There are no restrictions that should bind.

There are no expectations that should be resigned.

Just let the grief roll on until it’s run its course.

Just let the pain push through until its done.

Let your heart grieve a little while longer until it heals.

Let your soul exhale a little wider until it can stand.

And when the healing comes and the strength returns, stand tall and begin to run again.

And it will come.

Someday soon.

The Lord is near to those who have a broken heart and saves such as have a contrite spirit.

Psalm 34:18

Heal me, O Lord, and I shall be healed;
Save me, and I shall be saved,
For You are my praise.

Jeremiah 17:14

For I will restore health to you and heal you of your wounds,’ says the Lord, ‘Because they called you an outcast saying: “This is Zion; No one seeks her.” ’

Jeremiah 30:17

When Your Heart Fails to Grieve

A grieving heart can be suffocating, almost to the point of death.

But if the heart fails to grieve, it’s like the winter storm that brought in the ice and hail.

The ice forms the piercing icicles, and the hail forms the impaling snowballs.

A grieving heart can walk through the snow, feeling the cold, bracing for the darkness of the forest.

But if the heart fails to grieve, it’s as if the soul is plunged into the abyss among the trees.

The mist rises, the shadows deepens, and the trail is never to be found again.

A grieving heart can be broken, wandering, and flailing to find it’s way.

But if the heart fails to grieve, all the wolves in hiding come out to feast.

All the demons once held at bay come forward to claim their spoils.

Lay down your shield. Lay aside your dagger.

Let the River run through your heart as the tears flow freely.

The pain may be earth shaking, but yet to feel no pain, is to sever the only hope that remains.

Blessed are those who mourn,
For they shall be comforted.

Matthew 5:4

My flesh and my heart fail; But God is the strength of my heart and my portion forever.

Psalm 73:26

No Apologies Needed

I don’t know who Meredith Grey is, but her statement is truth.

When someone else breaks you, breaks your heart, or even your mind, you owe them no apologies for how you repair those things.

You owe no apologies for backing away.

You owe no apologies for being silent.

You owe no apologies for taking time to heal.

If your mouth runs away with you, if your attitude is hateful, or your actions become revengeful or damaging in return,

Then, you may need to apologize.

However, if you are simply healing from your wounds,

If you are repairing what has been broken,

If you are removing yourself from further damage and recklessness,

No apologies needed.

No excuses made.

Just carry on with your recovery.

And everyone else can go on wondering.

You’ve got a comeback due.

You’ve got a race to be won.

You’ve got a championship to be achieved.

Don’t waste time with words or explanations.

Keep on keepin’ on and do what must be done.

You’ve got this.

And it’s even better when He does!

And not only that, but we also glory in tribulations, knowing that tribulation produces perseverance; and perseverance, character; and character, hope. Now hope does not disappoint, because the love of God has been poured out in our hearts by the Holy Spirit who was given to us.

Romans 5:3-5

Find Your Tribe

It has been said that you are the average of your five closest friends…

So, whose mission are you on?

And what’s your average?

Not everyone you meet is going to stay with you on the journey.

And not everyone you want to stay will do so.

Some may not be able to handle your load.

Others may not be able to carry their own.

And still others just aren’t going the same way you are.

Don’t grow angry with them and don’t hold it against them.

And by no means, beg them to stay.

Just gently, say goodbye and let them go their way.

They weren’t meant to travel along.

For if you demand they come along or stay too long,

They will hurt you, or you will wound them,

Or others will become damaged in the process.

Just let go.

Release them to be free.

You will be amazed at the freedom you will find.

Even if you have to shed tears as you move forward.

Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, fixing our eyes on Jesus, the pioneer and perfecter of faith. For the joy set before him he endured the cross,scorning its shame, and sat down at the right hand of the throne of God. Consider him who endured such opposition from sinners, so that you will not grow weary and lose heart.

Hebrews 12:1-3

Fools give full vent to their rage,
but the wise bring calm in the end.

Proverbs 29:11

Keep it Low

I’ve heard people brag about all their achievements and success.

I’ve watched as they receive the awards, the accolades and applause.

And there have been tiny moments when I want to raise my feathers higher and proclaim.

And then, I take a step back and remember to wait for the ovation.

I remember to pause and let someone else sing my praise.

It’s so much better when the cheers come from another’s lips rather than your own.

It’s so much more rewarding when the hand claps come from the crowd rather than your own hand to your back.

Especially, when your enemies get to hear it loud and clear.

So, keep on keepin’ on.

Stay the course.

Finish the race.

And run it well.

When it’s a worthy cause, and you’re a well placed runner,

Your praise will arise.

And you won’t have to say a thing.

Charm is deceitful and beauty is passing,
But a woman who fears the Lord, she shall be praised. Give her of the fruit of her hands, and let her own works praise her in the gates.

Proverbs 31:30-31

How’s Your Heart Today?

This world is full of chaos, confusion, lies, deceit, destruction and devastation.

The list really could go on beyond this written page.

The people we encounter are both full of all of these experiences within their mind.

And the list for these could fill a book.

Everyone you meet, greet, and get to know has the opportunity to woo you or wound you.

Everyone you encounter has the potential to dump all they’ve received onto you, or they may ask to help carry your load.

There are no guarantees, no promises, no contractural agreements to make it as you wish.

And you’re not responsible for them.

You can’t control them.

You can’t dictate, command or place your expectations and know without a shadow of a doubt they will comply.

But you can control you.

You can be responsible for your reaction, your words, your attitudes and your interactions.

Respond with truth in love.

Respond with live in grace.

And respond with grace in hope for a better tomorrow.

And if you just can’t, check your heart.

The heart is deceitful above all things, And desperately wicked; Who can know it?

Jeremiah 17:9

Just Keep Walking

Your journey may not look like someone else’s, and it may feel you’re all alone.

Just keep walking.

Your path may seem hard and unachievable, with a rocky, uneven, treacherous terrain.

But just keep walking.

Your heart may be racing; your legs may be failing, and you may be breathless.

But just keep walking.

Keep walking toward your goal.

Keep walking toward your joy, your peace.

Keep walking toward your brighter tomorrow.

Never return to the abuse, the turmoil, the destruction.

Run away from the toxic attempts to reclaim your soul.

Run away from the confusion and dysfunction.

Run away from the vicious lies and conceit that thirst for your demise.

Never look back to the broken shards of those shattered dreams.

The you who was there is no more.

The you who was then can never be again.

Those expectations, desires and demands can’t fit you anymore.

You’d be as a butterfly crumbling her wings to fit back in the cocoon .

Your heart would be as the bird clipping her flight to crawl back inside the shell.

Your mind would become as the prisoner who once tasted freedom then slammed the prison door and became insane.

Just keep walking toward your hope that has become today.

For I know the thoughts that I think toward you, says the Lord, thoughts of peace and not of evil, to give you a future and a hope. Then you will call upon Me and go and pray to Me, and I will listen to you. And you will seek Me and find Me, when you search for Me with all your heart. I will be found by you, says the Lord, and I will bring you back from your captivity; I will gather you from all the nations and from all the places where I have driven you, says the Lord…

Jeremiah 29:11-14