Allow for Some Goodbyes

Change brings adjustments in relationships.

Adjustments bring uncomfortable conflicts.

Conflicts bring choices to remain or walk away.

When you are seeking to better yourself, sometimes, it will irritate those who want to remain the same.

When you are moving beyond the trauma, sometimes, those who enjoyed the drama will want to stay.

When you are healing and pursuing something better, sometimes, those who liked you broken cannot handle the new strength.

And that’s ok.

Keep walking ahead.

Keep healing from the past.

Keep moving forward toward wellness, peace, and joy.

Those who are meant to go with you will arrive.

Those who aren’t will remain where you were.

And that’s ok.

To thrive, sometimes you have to say goodbye to the old you and also to the old them.

Not that I have already attained, or am already perfected; but I press on, that I may lay hold of that for which Christ Jesus has also laid hold of me. Brethren, I do not count myself to have apprehended; but one thing I do, forgetting those things which are behind and reaching forward to those things which are ahead, I press toward the goal for the prize of the upward call of God in Christ Jesus.

Philippians 3:12-14

Distance From Stupid

Distancing yourself from stupid people requires fortitude and repetition.

I’d have to say distancing yourself from dramatic people is even more essential

For often, stupidity and drama seem to go hand in hand, and these seem to multiply when you’re not looking.

But if you’ll take a moment to assess your surrounding and evaluate your relationships, stupidity and dramatic response can be weeded out and set apart.

You just must decide if you want peace or attention and popularity.

If peace is your goal, then the distance is an easier trek than if your desire is to people please.

If peace is your ambition, you will embrace it with vigor and pursue it with passion.

And where peace abides, stupidity and drama are closed out by the gates of solitude and tranquility, and shadowed by an overwhelming shield of calm.

So truly, the decision lies within your making.

What do you seek?

Peace or chaos.

It’s yours to choose.

You will keep him in perfect peace,
Whose mind is stayed on You,
Because he trusts in You.

Isiah 26:3

Messages From a Hope Filled Heart…

Day 11

Learning to walk away can be both liberating and terrifying.

No matter the conditions, being in dysfunction or toxicity over a period of your life can almost feel comfortable.

It’s the known. It’s the “normal.” It’s the understood.

Stepping out of that can create anxiety, fear and even grief within.

But if you’ve come to that point when walking away is necessary, rest assured it will be good.

Momentarily, it may be uncertain. It may be unpredictable. And it may even feel unsecured.

Yet, the longer you walk away from the dysfunction, the clearer you’ll see.

The longer you stay away from the toxicity, the deeper you’ll breathe.

So, walk bravely through your door to a new tomorrow.

Stand boldly on that threshold between the known and unknown and begin dreaming of the good that may come.

And then, run swiftly toward freedom that is begging you to come.

Do not be deceived: “Evil company corrupts good habits.” 

1 Corinthians 15:33

Make no friendship with an angry man,
And with a furious man do not go,
Lest you learn his ways
And set a snare for your soul.

Proverbs 22:24-25

Messages from a Hope Filled Heart…

Day 4

My thoughts for today…

What unsettles you? What brings you panic? What brings chaos to your mind?

What disheartens you? What brings you deep sorrow? What brings you guttural pain?

What creates apathy within? What brings aloofness? What brings neglect and avoidance to your soul?

The answers to these question can be found more in your actions rather than your words. As the old adage goes, “Words are cheap…. (But) Actions speak louder than words.”

Seek out those answers with passion. And then, turn to the One who can bring peace that surpasses all understanding. He can settle all that unsettles you.

…and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.

Philippians 4:7

You will keep him in perfect peace,
Whose mind is stayed on You,
Because he trusts in You.

Isaiah 26:3

Messages from a Hope Filled Heart…

Day 3

Where is your hope today?

Where is your promise?

Is it in the stock market, your bank account, or you job?

Is it in your friendships, your families, or your loves?

Or is it in your education, your wisdom, or your intellect?

All these things will pass away on this earth. All these things will be in vain.

If you will but trust in the One who created all things.

If you will but trust in the One who gave you breath and strength to breathe.

He will be all you need. ❤️

But what things were gain to me, these I have counted loss for Christ. Yet indeed I also count all things loss for the excellence of the knowledge of Christ Jesus my Lord, for whom I have suffered the loss of all things, and count them as rubbish, that I may gain Christ

Philippians 3:7-8

Messages from a Hope Filled Heart…

Day 2

My thoughts for the day…
If we are to be Salt & Light, how salty and how bright should we be? Salt cures food from rottenness (dying). A light shines to dispel the darkness. If we are to be Salt & Light in this lost, dying and dark world, we may need to evaluate our hearts and our intent.

If our intent is to live without conflict, peace with everyone, never causing a stir, we may be serving the wrong God. Jesus was so bold and told so many of their wrong that they killed Him just to get Him to shut up.


Salt can bring life, flavor, and enjoyment to a midday meal. It can also be bitter, irritate and bring sting to a wound, but it will bring healing through the pain. Light can bring comfort, strength, and clarity to eyes in a darkened room. It can also be glaring, burning, and explosive to those same eyes when concealment is desired.


May we be the Salt & Light that brings life, that brings healing, that brings strength, and ultimately, brings redemption and hope to a lost and dying soul.

You are the salt of the earth; but if the salt loses its flavor, how shall it be seasoned? It is then good for nothing but to be thrown out and trampled underfoot by men. You are the light of the world. A city that is set on a hill cannot be hidden. Nor do they light a lamp and put it under a basket, but on a lampstand, and it gives light to all who are in the house. Let your light so shine before men,that they may see your good works and glorify your Father in heaven.

Matthew 5:13-16

Messages from a Hope Filled Heart…

Starting a new blog “series,” if you will, with thoughts and messages that I hope will stir your own heart. I hope these will challenge your thinking, convict your heart when needed, and deepen your search for truth. Our world needs hope, and I’ve found the One who can give it. I hope you will indulge me while I introduce Him to you… ❤️

Day 1

The message of my heart this morning…
To gloat or to groan today exposes the character of our heart. To have withdrawal or move toward action in this era exposes the intent of our purpose. Apathy, anger, or adoration toward our King in this moment exposes the very foundation upon which we stand.


May we, as Christians, be who He called us to be. We are to pray and to put our faith into action that many may know Him so that our God may be glorified. We are to pray for our city that it may prosper. We are to pray for our leaders that their hearts may be turned toward our King.


May we praise Him today for what He’s done, celebrate what He’s doing, and give Him glory for what He’s yet to do! He is a GREAT God who was and is and is to come!


Let us now not grow comfortable or neglective of the assignment He has given us. We are called to walk out our faith in action that our testimony may be evident to those who would believe. May we bust through the gates of hell fervently, and may we set the captives free by His power alone. We’ve been silent and distracted for too long. It is time for the Church to be the Church.


May we bless our neighbor, bless our nation, and bless our God as we join shoulder to shoulder and hand in hand to fight the good fight of faith!! It’s not time to take a break.
We’ve got work to do. ❤️🇺🇸❤️

Numbers 6:24-26:
The Lord bless you and keep you;
The Lord make His face shine upon you,
And be gracious to you;
The Lord lift up His countenance upon you,
And give you peace.

Small Southern Town

What do you love about where you live?

I love where I live because it’s beautiful, quaint, and comfortable. It’s also filled you all kinds of options. I’ve always been a “small town girl,” and while growing up, I always thought I’d live in the same small town forever, raising my kids and living in a “little white house with a little white picket fence.”

Well, God kinda had different plans for me. Since moving from my home town, I’ve lived in 2 states, 5 towns, and 1 city. I’ve gone to 3 schools, lived in 12 houses, and have been actively involved in 6 churches. And 3 of those towns have been while raising our sons. But each have been small towns, at least in the scale of metropolitan areas.

And truthfully, I’ve loved every town I’ve lived in. That’s just being content in where you are and who you’re with, but that’s another blog for another day.

So, you ask why I love where I live… it’s a small town that really has grown quite a bit since we moved here. However, we live on the outskirts of town, and we don’t normally deal with the busier side. Our city officials have taken great care to beautify the downtown, moderate what comes in and out, and worked hard to keep that “small town feel” to the area.

I love our church, the people, and the atmosphere of community and family. I love our neighborhood that is well kept, and the people are always friendly. I love that we’re located just minutes from the lake, a few more minutes from the mountains, and less than an hour from a major city. So, you can be anywhere you want within a short amount of time. And I love that we live in an area where people still long for togetherness and a sense of camaraderie among the (smaller) masses.

And I believe that’s what builds love for where you live. When it’s all about you and yours and competition, stress, strife, and success, I believe you loose that sense of community and forsake care and compassion for cutthroat self ambition and ego.

You don’t have to live in a small town to achieve this, but I think it helps. However, I’ve had friends who live living in a big city, and they have still accomplished this by creating a community of family, whether it be in their neighborhoods, churches, or workplace. Where it is doesn’t matter as much as with whom it is. If you are gathered together with likeminded people, accomplishing a common goal for a greater purpose, that sense of family and belonging will naturally arise.

So, what about you? What do you love about where you live?

Rejoice with those who rejoice, and weep with those who weep. Be of the same mind toward one another. Do not set your mind on high things, but associate with the humble. Do not be wise in your own opinion. Repay no one evil for evil. Have regard for good things in the sight of all men. If it is possible, as much as depends on you, live peaceably with all men.

Romans 12:15-18

Unplug Along the Way

How do you know when it’s time to unplug? What do you do to make it happen?

I suppose I work to not have to unplug, as I set up disciplines ahead of time to keep that from happening. Now, I’m certainly not perfect, and there have been many times that I’ve had to purposefully unplug from electronics because it all just got too much. But those particular times taught me so much and have helped me to develop routines that shield me better from having to “make myself unplug.”

The disciplines that help me to live a life of unplugging would be not letting that so I’ll media, texting or internet browsing be the first thing I grab ahold of in the mornings or the last thing I am consumed with before I sleep. I’d like to say that about the phone itself, but the only reason I do have it in hand at these times is I’m opening up my Bible app to read Scriptures to begin and end my day with the right frame of mind.

No matter if you consider yourself “a religious person” or not, reading Scripture can bring encouragement, strength, clarity and peace. Making a habit of reading Scripture brings these things into your heart and mind on a consistent basis, and as you repeat this over and over, it becomes part of your lifestyle. A lifestyle of reading Scriptures can surely change you from the inside out.

Now, let me give just a bit of clarity here. Some read scriptures, and you never really see a change in the way they talk or the way they live. And this would be because they never apply what they read to their lives. That’s no different than if you’re learning the English language by reading a textbook, and you never take what you’re reading and apply it to your language. This is what I call having head knowledge but no heart knowledge.

However, if you’ll read those scriptures and apply them, you’ll be amazed at what a transformed human you can become! When you let those Scriptures permeate the depths of your heart, and you begin to live out what you’re reading, you’ll not only be the one impacted, but those around you will also begin seeing a difference, and you’ll have the opportunity to help them change as well.

Another key discipline for my life of being unplugged is “being present where you are.” Too many people live their lives missing what is right there in front of them because they are constantly looking toward their tomorrows or always dwelling on their past. You’ll miss the beautiful people and endless possibilities if you don’t live presently where you are. I love the quote, “Wherever you are, be all there.” – Jim Elliott. I don’t know anything about that man, but he his statement hold so much truth.

And this doesn’t mean you never assess your past or plan for your future. These things are important and a must if you are to go forward in life. But if you’re not present in today, you can very well miss the healing of a past wouldn’t, neglect to see a promise for tomorrow, and become blind to the beautiful miracles of relationships traveling along either you.

I have several key disciplines, but I’ll only choose three today to save boredom of a too lengthy post… so, the last discipline world be to be intentional in whatever I’m doing or wherever I’m going or with whomever I’m with. I can defiantly attest that I’ve not mastered this nor even achieved it well from time to time. However, I am intentionally engaging everyday to get better at it. When I’m with someone, I try to be intentional with what I say, how I act, why I respond a certain way. When I’m carrying out a task I work hard to be intentional in its completion not just to finish it but to complete it with a spirit of excellence. And when I’m out in nature, taking a drive, or simply walking down the hall to another coworkers’ office, I attempt to be more intentional than I was “the last time.”

I don’t want to look at a waterfall the same way I have every time and risk the chance of growing bored with my awesome Creator’s creation. I don’t want to drive along some of the same backroads and grow apathetic to the beauty that surrounds me simply because “I’ve been there before.” And I never ever want to take for granted someone who has been in my life for a day or a decade because after all, we’re none guaranteed the next breath, and everyone has value, and I want me last effect to be an admirable, memorable one.

And when I’ve failed at these disciplines, and I’ve blogged too long, typed too long on social media with old and new friends, or simply scrolled the internet too long with mind numbing scrolling powers, I shake my head, repent of my apathy, and out that electronic device. I step outside into the bright sunshine and go find a more productive way to spend my hours.

I encourage anyone who might be reading this to do the same. Set the electronics aside, step outside and breathe the fresh air. Do what my husband and I call, “getting off the pavement”: go somewhere where there’s trees, waterfalls, dessert valleys, rolling hills, the ocean tide, or majestic mountains. Move beyond your day to day routines and experience something more. Grab that hand of someone you love and look deep into their eyes and remember why you fell in love the first time. Wrap your arms around your child, grandchild or even a parent or grandparent, and remind them of your love and your desire to be present in their todays and their tomorrows.

You’ll be so thankful that you did!

But seek first the kingdom of God and His righteousness, and all these things shall be added to you.Therefore do not worry about tomorrow, for tomorrow will worry about its own things. Sufficient for the day is its own trouble.

Matthew 6:33-34

What a Funny Question

Do you practice religion?

What a funny and revealing question to ask if someone practices religion. But maybe that’s a normal activity outside my little corner of the world.

Practicing a religion creates an image of rituals, traditions and an adherence to a law or laws that has not relationship, no interaction, no love for real persons. Practicing a religion makes me think of practicing for a sport, an activity, or an upcoming event but never allowing that given circumstance to become a part of you. Because practicing for something is very different than embracing something, becoming something, and allowing that something to become a part of you.

When something is a part of your life, and you embrace it for all it is, it becomes who you are. You don’t simply practice a ritual, but you live a lifestyle. You don’t simply follow a tradition, you know it like the back of your hand. You don’t simply obey a law of the religion because you’re told to do so, but rather you surrender because there’s a higher purpose for the obedience than just the obedience.

So, to answer the question directly, “Do (you) practice religion?” I guess, I’d have to answer in complexity and simplicity, all at the same time.

You see, I’ve fallen in love with a man named Jesus, who is both God and man. I have a relationship with Him. I have embraced His ways as my own, and although, I may fall and don’t get it quite right at times, I keep striving to seek His ways and follow them for the betterment of my life.

Some people might call me religious because I do somethings that are considered traditional, like prayer, church attendance, and paying my tithes. And I do somethings that some would believe to be ritualistic like following certain words of wisdom, listening to preachers, or even things I won’t indulge in.

But I’d have to disagree. Because it’s not about a religion, and it’s not about a tradition; although, those things are attached to the reality of it, I suppose.

It’s all about a relationship with a Savior who has completely changed my life and the trajectory thereof.

It’s all about His knowing every tiny intricate detail of me, my emotions, my thoughts, my being and my beliefs, and He still loves me. It’s all about His knowing me, loving me, and long me enough to never leave me the same.

He invites me into a personal relationship with Him, and my mind cannot even fathom everything about Him. And in exchange for my surrendering my will and ways for His, He gives me eternal life and the promise of heaven that is more beautiful than anything ever imaginable.

He’s amazing.

And I’d encourage all who read this to check Him out for yourself…

“This is the covenant that I will make with them after those days, says the Lord: I will put My laws into their hearts, and in their minds I will write them,” then He adds, “Their sins and their lawless deeds I will remember no more.” Now where there is remission of these, there is no longer an offering for sin.”
‭‭Hebrews‬ ‭10‬:‭16‬-‭18‬ ‭NKJV‬‬

For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life.

John 3:16