Are you one to reflect or to react?

Are you one to shout or to soothe?

Are you one to pause and breathe or to stomp and run?

In high profile training operations, the first rule of explosive response, or any violent attack on a unit, is to assess yourself before assessing others.

For, if you don’t take the time to evaluate your bullet entry and see your blood,

You cannot accurately see or help to heal the one beside you.

In this life, you will have trouble.

You will have pain, and you will have sudden impalements to the soul.

How you respond and retaliate will determine how many others you can help save and heal.

Now David was greatly distressed, for the people spoke of stoning him, because the soul of all the people was grieved, every man for his sons and his daughters. But David strengthened himself in the Lord his God.

1 Samuel 30:6