Sometimes, things just don’t turn out as they should.

Sometimes, dreams are stolen, hearts are broken, and everyone is left desolate.

Sometimes, life just sucks, and there’s not a lot of change you can bring.

Don’t shut off the pain.

Don’t hurry up the emotion.

And certainly, don’t act as if it never happened.

Just grieve a while longer.

Just let the tears roll down into a river.

Walk out to the shoreline and breathe a little deeper.

Step out on that mountain and sigh a little louder.

There are no rules that should confine.

There are no restrictions that should bind.

There are no expectations that should be resigned.

Just let the grief roll on until it’s run its course.

Just let the pain push through until its done.

Let your heart grieve a little while longer until it heals.

Let your soul exhale a little wider until it can stand.

And when the healing comes and the strength returns, stand tall and begin to run again.

And it will come.

Someday soon.

The Lord is near to those who have a broken heart and saves such as have a contrite spirit.

Psalm 34:18

Heal me, O Lord, and I shall be healed;
Save me, and I shall be saved,
For You are my praise.

Jeremiah 17:14

For I will restore health to you and heal you of your wounds,’ says the Lord, ‘Because they called you an outcast saying: “This is Zion; No one seeks her.” ’

Jeremiah 30:17